Prenatal yoga provides expecting moms an opportunity to connect with their baby while moving in a safe way. Yoga can build strength and endurance, reduce muscle tension, and improve circulation. You will learn yoga poses and breathwork to support you during your journey from conception through postpartum. Join this safe space to build a community of love and support with other mamas.
Classes will be held in 6-week sessions for $50, or you can drop-in for one class for $10. Every class is recorded, and you will recieve a link of the Zoom recording to flow to throughout the week. The link will remain active for 6 days - just in time for the next live class!
Current Specials & Discount Packages
Register for Online Prenatal Yoga
Purchase Pre Recorded Prenatal Yoga Classes
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