Baby&Me Yoga Classes in CT

In-person classes are held at our yoga studio in Southington, CT.

Baby&Me Yoga Classes

Benefits for baby:

  • Develops fine and gross motor development

  • Enhances language acquisition through song

  • Supports digestion and stimulates neurological growth

  • Social emotional learning (SEL) with other babies

Benefits for caregivers:

  • Be fully present

  • Bond with your baby

  • Stretch and move in a fun way

  • Make friends with local mamas

Mondays, 10:00-10:45 AM (6 weeks to 8 months)

Mondays, 11:15-12:00 PM (9 months to 18 months)

What Mamas Are Saying

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“I was introduced to Molly’s baby & me yoga class when my daughter was 8 months old and I’m so glad we joined this community! I am a new mom and it was so nice to be able to talk with other moms at class with babies the same age range.
Classes are always engaging, fun and also peaceful! Each week Molly had wonderful age-appropriate activities for moms & babies to participate in. I was even able to get some stretching done while my daughter interacted with the other babies.” - Mama J.H.

Learn More On Our Perinatal Blog

From Mama J.H.

I was introduced to Molly’s baby & me yoga class when my daughter was 8 months old and I’m so glad we joined this community! I am a new mom and it was so nice to be able to talk with other moms at class with babies the same age range.
Classes are always engaging, fun and also peaceful! Each week Molly had wonderful age-appropriate activities for moms & babies to participate in. I was even able to get some stretching done while my daughter interacted with the other babies.

From Mama A.H.

My son and I joined when he was 6 weeks and are still going now! Molly’s classes are great for bonding with baby, teaching and encouraging developmental skills, motor skills, social skills, and supporting baby’s emotional development. Classes are always so much fun and offer the opportunity for mom to move, relax, meditate and get support. The best part is there is a continuum of classes which are appropriate to where you are in your journey from pregnancy, post partum, to crawling to 18 month classes. My little one LOVES class as do I and I love seeing him grow, explore, discover and play with the other babies. I highly recommend to anyone who is looking for a class to bond, move, and grow with your baby. I am not a yogi by any means and that’s OK - the movement is at your level!