Welcome to Peaceful & Prenatal
Beautify your breath – beautify your life.– Amit Ray
Mama Yoga - Free!
My gift to you all this mother's day is a free yoga class open to all mamas - prenatal, postnatal, and any other mamas there are out there! You give so much time and love to your family, and I'm here to give some of that love back to you. You deserve this hour to yourself.
Meditations created to help manage your stress and calm your mind.
A space to support all kinds of mamas
Start to move your body in a safe way postpartum.
Pre Recorded Classes
The perfect solution when you aren't able to make it to a live class. (Recorded upon request)
Gain skills that will benefit both mom and baby during pregnancy and labor.
Realigning of the chakras to feel more balanced in the body and the mind.
Join for gentle, restorative, and vinyasa yoga classes.
Provide an opportunity for balancing the breath, the mind, the body, and the body's energy.
Class & Event ScheduleFull class schedule
T-shirts & Hoodies
These comfortable T-Shirts and Hoodies are now available from printedmarketplace.com