Welcome to Peaceful & Prenatal

Guided Meditation

Meditations created to help manage your stress and calm your mind.

Mama Yoga

A space to support all kinds of mamas

Postnatal Yoga

Start to move your body in a safe way postpartum.

Pre Recorded Classes

The perfect solution when you aren't able to make it to a live class. (Recorded upon request)

Reiki

Realigning of the chakras to feel more balanced in the body and the mind.

Prenatal Yoga

Gain skills that will benefit both mom and baby during pregnancy and labor.

Yoga

Join for gentle, restorative, and vinyasa yoga classes.