Welcome to Peaceful & Prenatal
Beautify your breath – beautify your life.
– Amit Ray
Mama Yoga - Free!
My gift to you all this mother's day is a free yoga class open to all mamas - prenatal, postnatal, and any other mamas there are out there! You give so much time and love to your family, and I'm here to give some of that love back to you. You deserve this hour to yourself.
Our Classes
Guided Meditation
Meditations created to help manage your stress and calm your mind.
Mama Yoga
A space to support all kinds of mamas
Postnatal Yoga
Start to move your body in a safe way postpartum.
Pre Recorded Classes
The perfect solution when you aren't able to make it to a live class. (Recorded upon request)
Prenatal Yoga
Gain skills that will benefit both mom and baby during pregnancy and labor.
Reiki
Realigning of the chakras to feel more balanced in the body and the mind.
Yoga
Join for gentle, restorative, and vinyasa yoga classes.
Our Mission
Provide an opportunity for balancing the breath, the mind, the body, and the body's energy.
Class & Event Schedule
Mama Yoga May 12
Vinyasa Yoga May 13
Newsletter Signup
T-shirts & Hoodies
These comfortable T-Shirts and Hoodies are now available from printedmarketplace.com
Our Affiliates
