Welcome to Peaceful & Prenatal

Guided Meditation

Meditations created to help manage your stress and calm your mind.

Postnatal Yoga

Start to move your body in a safe way postpartum.

Mama Yoga

A space to support all kinds of mamas

Pre Recorded Classes

The perfect solution when you aren't able to make it to a live class. (Recorded upon request)

Prenatal Yoga

Gain skills that will benefit both mom and baby during pregnancy and labor.

Reiki

Realigning of the chakras to feel more balanced in the body and the mind.

Yoga

Join for gentle, restorative, and vinyasa yoga classes.