Upcoming events.
Prenatal Yoga (In-Person)
This class will be hosted in-person at The Bar(re) in New Britian
Livestream available
Mama Yoga (In-Person)
This class will be hosted at The Bar(re) in Rocky Hill
Livestream available
Prenatal Yoga (In-Person)
This class will be hosted in-person at The Bar(re) in Rocky Hill
Livestream available
Prenatal Yoga (In-Person)
This class will be hosted in-person at The Bar(re) in Rocky Hill
Livestream available
Prenatal Yoga (Virtual)
Prenatal yoga provides you an opportunity to connect with your baby while moving in a safe way. Stretch out pregnancy pains, reduce muscle tension, and strengthen your body and mind to prepare for birth.
Postnatal Yoga (In-Person)
Hosted at Afterglow Studio in Hartford
To reserve your spot, email gentlemamacounseling@gmail.com
Prenatal Yoga (In-person)
In-person class hosted at Afterglow Studio in Hartford
To reserve your spot, email gentlemamacounseling@gmail.com
Prenatal Yoga (Recording Only)
Prenatal yoga provides you an opportunity to connect with your baby while moving in a safe way. Stretch out pregnancy pains, reduce muscle tension, and strengthen your body and mind to prepare for birth.
Postnatal Yoga (Recording Only)
Returning to exercise postpartum slowly and safely is very important during your recovery. Reconnect with your core, your breath, and your inner Self.
Vinyasa Yoga (Virtual)
An all-level yoga class open to folks who are not pregnant but want to be a part of our community. We emphasize breath and flow in a way that feels good for your body.
Prenatal Yoga
Prenatal yoga provides you an opportunity to connect with your baby while moving in a safe way. Stretch out pregnancy pains, reduce muscle tension, and strengthen your body and mind to prepare for birth.
Postpartum Yoga
Returning to exercise postpartum slowly and safely is very important during your recovery. Reconnect with your core, your breath, and your inner Self.