Upcoming events.
Filtering by: “Postnatal”
Nov
6
Postnatal Yoga (Recording Only)
Returning to exercise postpartum slowly and safely is very important during your recovery. Reconnect with your core, your breath, and your inner Self.
Oct
23
Postpartum Yoga
Returning to exercise postpartum slowly and safely is very important during your recovery. Reconnect with your core, your breath, and your inner Self.